CCU
m-xc

       

Blair Paul
Blair Paul

Class:
Senior

Hometown:
Queenston, Ontario

High School:
Sir Winston Churchill

Height / Weight:
6-0 / 140


2007 XC: Garnered All-Big South honors with a 10th -place finish at the New Balance Cross Country Championships, finishing the 8K course in a time of 26:30... Named to the Big South All-Academic Team for the second time... Ran a career-best 10K time of 32:35.85 at Regionals, placing 99th... Raced a season-best time of 25:30.3 at the NCAA Pre-Nationals... Finished third at the Coastal Carolina Invitational with a time of 26:29.57... 2007 Outdoor: Had a season-best time of 8:53.53 and placed second in the 3,000 meters at Battle of the Beach... Ran a career-best 5,000-meter time of 15:13.19 at the Duke Invitational... Ran on the distance medley relay that was fourth at the Shamrock Invitational... 2006 XC: Finished 174th at Pre-Nationals with a season-best time of 25:24... Ran 25:46 at the Paul Short Run, earning him 99th place... Finished ninth at the CCU Invite in 26:00... Was 20th at the Covered Bridge Open in 27:07... Placed 21st at the Big South Championships in 26:08... Selected to the Big South All-Academic Team... 2006 Outdoor: Ran a season-best 4:28.05 in the mile at the Shamrock Invite... Ran a team-best 32:19.15 in the 10,000 meters to place fourth at the Big South Championships... Ran the 3,000 meters in 8:52.99 at the Battle of the Beach... Ran a season-best 5,000 meters at the Raleigh Relays in 15:34.46... Finished in 4:02.47 in the 1,500 meters at the CCU Invitational... 2005 XC: Ran season-best 8K time of 26:07 at the Great American Cross Country Festival... Ran 26:31 at the Big South Conference Cross Country Championships, finishing 16th... 2005 Outdoor: Ran a personal-best 8:58.16 in the 3,000 meters at the UNC Charlotte Invitational to finish in sixth place... 2004 XC: Finished 135th at the NCAA Southeast Regional, second among CCU runners during the fall... Had a ninth-place finish at the College of Charleston Invitational in the first meet of his collegiate career... Had a 16th-place finish at the UNCW Invitational with a season-best 5k time of 16:17... Finished 21st at the Big South Cross Country Championships as CCU's fourth runner... High School: Lettered all four years in track and cross country, serving as team captain his senior season... Provincial Qualifier in cross country... Eighth-place finisher at Ontario Junior Championships (19 and under)... Had a personal record time of 4:01 in the 1,500 meters and 9:00 in the 3,000... Rated among top 10 runners in the province... Member of the Academic Honor Roll... Personal: Full name: Blair Gordon Paul... Son of Ian and Paula Paul... Father Ian ran cross country at McMaster University... Brother, Jonathan, ran cross country at Harvard... Majoring in marine science.