02/17/2012 Men's Cross Country Garners All-Academic Team StatusCoastal was one of three Big South teams to earn the honor. 11/12/2011 Men's Cross Country Gains Experience at NCAA Regional11/11/2011 Men's Cross Country Heads to NCAA Southeast Regional on SaturdayThe men's 10K race will start at 10 a.m. on Saturday. 10/29/2011 Men's Cross Country Finish Seventh at Big South ChampionshipThe Chanticleers' top six finishers turned in career days as each turned in person record on the 8K course. 10/28/2011 Men's Cross Country Set to Host Big South ChampionshipsThe men's 8-kilometer race will begin at 10:30 a.m. and the women's 5-kilometer race will follow at 11:30 a.m. 2009 Cross Country: Participated in three races... Ran a 22:34.19 in the Coastal Carolina Invitational (6k)...Ran in the Big South Chamionship, placing 70th with a time of 31:26...Participated in the Blue Ridge Open 8k Race with a personal best time of 30:50.81... Prior to Coastal Carolina: Four-year letter winner for cross country...Named captain during junior and senior seasons...Ran a 5k in 17:35, three miles in 16:44, and an 8k in 29:39 during senior season...Ran 5k in 18:19 and 8k in 29:50 during his junior year...Also lettered in baseball as a sophomore and tennis as a junior...Personal: Full Name: Spencer Robert Lange...Son of Robert and Prudence Lange...Majoring in economics |
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