CCU
m-xc

       

Spencer Lange
Spencer Lange

Class:
Senior

Hometown:
Manchester, Mass.

High School:
Manchester-Essex

Height / Weight:
5-11 / 135


05/19/2013

Coastal Student-Athletes Excel Academically in the Spring; 41 Graduate

32 Post 4.0; 104 Make Dean's List; 242 Had at least 3.0 for the Semester

08/20/2012

Men's Cross Country Picked 6th in Preseason Coaches' Poll

Coastal Carolina recieves 84 points to be ranked 6th

02/17/2012

Men's Cross Country Garners All-Academic Team Status

Coastal was one of three Big South teams to earn the honor.

11/12/2011

Men's Cross Country Gains Experience at NCAA Regional

11/11/2011

Men's Cross Country Heads to NCAA Southeast Regional on Saturday

The men's 10K race will start at 10 a.m. on Saturday.

2011 Track & Field: Posted a season best time of 10:38.57 in the 3,000 steeplechase at the Big South Championships... Ran a season best time of 9:56.32 in the 3,000 meters at the Coastal Carolina Invitational.

2010 Track & Field:
Redshirted.


2009 Cross Country: Participated in three races... Ran a 22:34.19 in the Coastal Carolina Invitational (6k)...Ran in the Big South Championship, placing 70th with a time of 31:26...Participated in the Blue Ridge Open 8k Race with a personal best time of 30:50.81...

At Manchester-Essex HS: Four-year letter winner for cross country...Named captain during junior and senior seasons...Ran a 5k in 17:35, three miles in 16:44, and an 8k in 29:39 during senior season...Ran 5k in 18:19 and 8k in 29:50 during his junior year...Also lettered in baseball as a sophomore and tennis as a junior...Personal: Full Name: Spencer Robert Lange...Son of Robert and Prudence Lange...Majoring in economics