Lisha van Onselen
Lisha  van Onselen

Class:
Junior

Hometown:
Amanzimtoti, South Africa

Last College:
Durban Girls College

Height:
5-9

Event:
Cross Country/Mid-Distance

XC Elig.:
Freshman

ITF Elig.:
Sophomore


*2016-17 Sun Belt Conference Commissioner's List

PERSONAL BESTS
OUTDOOR
- 400m 24.48(0.1)
- 800m 14.65(1.5)
- 1500m 4:38.04
- 3000m 9:56.09
- 3000s 11:09.26
- 5000m 18:04.44
INDOOR
- 800m 2:18.56
- Mile 5:06.43
- 3000m 9:57.06
CROSS COUNTRY
- 3k 9:33.00
- 5k 17:38.50
- 6k 21:52.50

2017 Outdoor: Appeared in eight meets competing in five events ... Set personal best 2:22.62 at Bill Carson Invitational in the 800m ... Personal and season-best 4:38.09 in the 1500m at War Eagle Invitational ... Placed fifth in the 3000m at Weems Baskin Relays with 10:27.23 ... Finished fourth at Sun Belt Championships in the 5000m with personal best 18:04.44 ... Member of first place 4x800 relay team to run 9:31.39 at 49er Classic ... 2016-17 Sun Belt Conference Commissioner's List

2016 Outdoor: Competed in four meets for the Chanticleers ... Notched three top-10 finishes in the 1500m ... Placed fourth in the 1500m at the Bill Carson Invitational, crossing the finish line at 4:51.47 ... Set a season-best time of 4:38.94 in the 1500m at the Big South Championships, finishing 8th overall.

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