Golden Kumi-Darfour
Golden  Kumi-Darfour

Class:
Sophomore

Hometown:
Reston, Va

High School:
South Lakes HS

Event:
Cross Country/Mid-Distance

XC Elig.:
Freshman

ITF Elig.:
Freshman


09/21/2017

Fleet Feet CCU Invitational

Fleet Feet CCU Invitational

Personal Bests:
400m -- 57.68
500m -- 1:16.44
600m -- 1:39.76
800m -- 2:17.21 (Outdoor), 2:20.45 (Indoor)
1500m -- 4:57.43
4x400 Relay -- 3:49.19 (Outdoor), 3:52.71 (Indoor)
4x800 Relay -- 9:31.39 (Outdoor)

2017 Outdoor: Appeared in five events competing in four events ... Placed sixth in the 800m at Bill Carson Invitational with 2:17.21 a personal best ... Competed once in the 1500m with 4:57.43 at Weems Baskin Relays ... Member of the 4x400 relay team to place sixth with 3:49.19 at Sun Belt Championships ... Member of the first place 4x800 relay team at 49er Classic with 9:31.39.

2017 Indoor: Appeared in five meets competing in four events ... Placed fifth in the 500m at Clemson Invitational with 1:17.74 ... At Hokie Invitational placed 11th in the 600m with a personal best of 1:39.76 ... Set personal best 2:20.45 in the 800m at Samford Invitational ... Member of the fourth place 4x400 relay team at Samford Invitational with 3:52.71.

At South Lakes HS: Three time VHSL 6A State finalist in the 800m … Finished fourth in the 500m at the 2016 Virginia 6A State Indoor Championship.

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