Aynslee van Graan
Aynslee  van Graan

Class:
RS Senior

Hometown:
Pretoria, South Africa

High School:
Afrikoonse Hoer Meisieskool Pretoria

Height:
5-9

Event:
Cross Country/Distance

XC Elig.:
Junior

ITF Elig.:
Senior


09/10/2016

Coastal Cross Country Sweeps Home Meet

05/28/2016

Coastal Wraps Up Appearance at NCAA East Preliminaries

Desmond Wallace set a new personal-best and Coastal record with a time of 13.65

05/27/2016

Wallace Advances to 110m HH Quarterfinals at NCAA East Preliminaries

Desmond Wallace matched his personal-best and Coastal record with a time of 13.68

05/26/2016

Styles, Van Graan Shine On Opening Day of NCAA East Preliminary Round

Aynslee van Graan advanced to the quarterfinals of the 1,500m

05/19/2016

12 Chanticleers Qualify For NCAA East Prelims

A dozen Coastal student-athletes will represent the university in Jacksonville, Fla.

09/15/2016

2016 Coastal Carolina Invitational

2016 Coastal Carolina Invitational

05/12/2016

Big South Outdoor Championships

Big South Outdoor Championships

05/14/2015

Big South Championships - Day One

Chanticleers compete for conference crown in High Point, N.C.

03/20/2015

2015 Alan Connie Shamrock Invitational

Coastal Carolina participates in Saturday's action at Doug Shaw Memorial Stadium.

**2017: NCAA East Preliminary Qualifier (1500m)
**2016: NCAA East Preliminary Qualifier (1500m), All-Big South (1500m & 5000m (Outdoor)
**2015: Big South Champion (1 Mile Indoor), All-Big South (800m Outdoor/Indoor & 1500m Outdoor)
**2014: All-Big South (800m Indoor & Cross Country)

Personal Bests:
800m – 2:11.51 (Outdoor), 2:13.76 (Indoor)
1500m – 4:19.57
1 Mile – 4:51.07
3000m – 9:33.34 (Outdoor), 10:01.65 (Indoor)
5000m – 17:41.07
4x800 Relay – 9:31.39
Distance Medley – 11:55.70

5k – 17:28.57 (Cross Country)
6k – 20:48.5 (Cross Country)

2017 Outdoor: Appeared in five meets and competed in NCAA East Preliminary Round … Personal best 4:19.57 in the 1500m at War Eagle Invitational to finish fourth … Finished first in the 1500m at Sun Belt Championships … Qualified for the NCAA East Preliminary round and ran a 4:35.17 in Lexington, Kentucky … Ran once in 3000m at Bill Carson Invitational with a time of 9:33.34 to finish first … Member of 4x800 relay team to run 9:31.39 to finish first at 49er Classic.

2016 Cross Country: Appeared in four meets for the Chanticleers … Finished second at CCU Invitational 5k with 17:39.03 … First Chanticleer to cross finish at Pre-Nationals 6k, 33rd overall, with 20:48.5 … Third overall at Sun Belt Championships with 17:43.1 … Improved 42 spots at NCAA DI Southeast Regionals to finish 17th overall with 20:54.8 in 6k.

2016 Outdoor: Earned All-Big South honors after finishing second in both the 5000m and 1500m at the Big South Conference Championships with times of 17:41.07 and 4:27.96, respectively ... Finished 10th in the 1500m prelims at the NCAA East Preliminaries, crossing the finish line at 4:19:57 ... Her time was a new personal-best and CCU school record ... It also propelled her to No. 2 all-time in the Big South in the 1500m ... Recorded a season-best time of 2:11.51 in the 800m at the Big South Championships ... Made the Dean's List for the Fall 2015 semester.

2015 Outdoor: Earned All-Big South honors after finishing third in both the 800m and 1500m at the Big South Conference Championships with times of 2:14.94 and 4:30.00, respectively … Ran a personal-best time of 4:26.58 in the 1500m at the Raleigh Relays – good for the fastest time in the Big South this season and the third-fastest time in CCU history … It also marked the seventh-fastest time in Big South history … Won both the 800m and 1500m events with times of 2:14.75 and 4:29.96, respectively, at the Big South Challenge Cup … Ran a personal-best 800m time of 2:12.72 and won the event at the Bill Carson Invitational … Finished first in the mile at the Alan Connie Shamrock Invitational with a time of 4:55.51 … Finished in the top-six in all but one event on the season … Member of the 2014-15 Big South Honor Roll.

2015 Indoor: Earned All-Big South honors after winning the mile run and placing third in the 800m at the conference championships … Set the indoor school record in the mile with a time of 4:51.07 as she won the event at the Samford Invitational … Posted a 4:52.58 clip at the Big South Conference Championships … Ran back-to-back 800m times of 2:16.16 and 2:16.30 at the conference championships, the two best times by a Chanticleer this season.

2014 Cross Country: Earned all-conference honors with a sixth-place finish at the Big South Championships... Recorded four top-10 and three top-five finishes in seven meets... Placed third at the Coastal Carolina Invitational and Winthrop Invitational and fifth at the Big South Preview... Clocked a personal-best 5K time of 17:28.87, while finishing 19th at the Greater Louisville Classic... Placed in the top 50 of the NCAA Southeast Regional, finishing the 6K in 21:20.12 … 2014 Dean's List.

2014 Outdoor: Did not compete... Member of 2013-14 Big South Presidential Honor Roll, President's List in Spring.

2014 Indoor: Broke the school record in the mile run with a time of 4:51.66 while placing third at the Armory Invitational... Also member of distance medley relay team that set a new school record of 11:55.70 at the Hokie Invitational... Earned All-Big South honors in the 800m with a runner-up finish... Clocked a season-best 800m time of 2:13.76 to place ninth at the Armory Invitational... Notched a time of 10:01.65 in the 3000m at the Hokie Invitational.

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