CCU

       

Zach Hensel
Zach Hensel

Class:
Junior

Hometown:
Myrtle Beach, S.C.

High School:
Carolina Forest HS

Height / Weight:
5-7 / 130


Cross Country Personal Records
8k - 26:58.07 (2013 Blue Ridge Open)
10k - 33:23.90 (2013 NCAA Southest Regional)

2013 Cross Country:Competed in all seven meets for the Chanticleers ... Finished fifth on the team, 22nd overall, as the Chants placed third at the Carolina Challenge ... Helped the Chants to a team title at the Coastal Carolina Invitational by placing ninth overall in 16:19 ... Finished in the top five for the Chants at the Big South Preview, completing the 8K course in 29:12 ... Crossed fifth for the Chants at the 8K Paul Short Run in 27:34 ... Ran an 8k personal record time of 26:58.07 at the Blue Ridge Open ... Placed fifth for the Chants, 42nd overall, at the Big South Championship ... Helped the Chants to their highest finish at the NCAA Southeast Regional since 2009, crossing third for Coastal with a 10k time of 33:23.90

2011 Cross Country:Finished fifth for Coastal and 11th overall as the Chants won the Gamecock Open ... Posted an 8k personal best time of 27:49.9, finishing third for the Chants at the Blue Ridge Mountain Open ... Crossed the line in 36:43.7 for a 10k personal best at the NCAA Southeast Regional at Tom Sawyer Park.

At Carolina Forest HS: Finished sixth in 3,200m at 2011 SCHSL AAAA State Championship... Regional champion in 1,600m and 3,200m as a senior in 2011... Finished 17th at 2009 SCHSL Cross Country AAAA State Championship... Three-time qualifier for the SCHSL Cross Country State Championships... Won Coastal Carolina University High School Cross Country Invitational in 2010.