CCU

       

Spencer Lange
Spencer Lange

Class:
Senior

Hometown:
Manchester, Mass.

High School:
Manchester-Essex HS

Height / Weight:
5-11 / 135


05/19/2013

Coastal Student-Athletes Excel Academically in the Spring; 41 Graduate

32 Post 4.0; 104 Make Dean's List; 242 Had at least 3.0 for the Semester

02/25/2013

Men's Cross Country Receives All-Academic Team Honors

Coastal Carolina was the only Big South team that earned the academic honor.

11/09/2012

Cross Country Competes at Southeast Regional

Emily Marchini and Evan Niciphor were top finishers for the Chants.

10/27/2012

Women Finish 2nd, Men 6th at Big South Championship

Letitia Saayman and Joseph Keitt named to Big South All-Conference Team

10/12/2012

Women Finish Sixth, Men 10th at Blue Ridge Open

Lange, Larson, Dennison and Brengal all record personal bests

Cross Country Personal Records

5K - 17:00.89 (2012 Coastal Carolina Invitational)

8K - 27:22.08 (2012 Blue Ridge Mountain Open)

10K - 35:24.59 (2012 NCAA Southeast Regional)

2012 Cross Country: Helped the Chants win the CCU Invitational by finishing 17th overall with a 5K personal best time of 17:00 ... Ran the Big South Preview in 28:02 ... Crossed the line in 27:45 at the Charlotte Invitational ... Set an 8K personal record time of 27:22.08 at the Blue Ridge Mountain Open ... Turned in a 35:24.59 10K personal best at the NCAA Southeast Regional ... Was named to the 2012-13 Big South Presidential Honor Roll.

2009 Cross Country: Participated in three races... Ran a 22:34.19 in the Coastal Carolina Invitational (6k)...Ran in the Big South Chamionship, placing 70th with a time of 31:26...Participated in the Blue Ridge Open 8k Race with a personal best time of 30:50.81...

Prior to Coastal Carolina: Four-year letter winner for cross country...Named captain during junior and senior seasons...Ran a 5k in 17:35, three miles in 16:44, and an 8k in 29:39 during senior season...Ran 5k in 18:19 and 8k in 29:50 during his junior year...Also lettered in baseball as a sophomore and tennis as a junior...Personal: Full Name: Spencer Robert Lange...Son of Robert and Prudence Lange...Majoring in economics