**2013: All-Big South in 3,000-meter steeplechase (outdoor) and distance medley relay (indoor)
2013 Outdoor: Placed second in the 3,000-meter steeplechase at the Big South Championships with a personal-best time of 10:40.42 to earn all-conference honors ... Also placed fifth in the event at the Raleigh Relays ... Placed fourth in the 1,500 meters at both the Big South Championships and Duke Twilight ... Posted personal-best times of 4:33.54 in the 1,500 meters and 10:11.74 in the 3,000 meters.
2013 Indoor: Member of runner-up distance medley relay team at the Big South Championships ... Placed seventh in the mile run at the Big South meet with a season-best time of 5:09.32 ... Season-best of 2:21.46 in the 800 meters at the Hilton Garden Invitational.
2012 Cross Country: Set personal-best 5K time of 18:40.58 to finish 16th at Big South Championship ... Ran personal-best 6K race at NCAA Southeast regional, notching a time of 22:53.18 ... Finished fourth at Coastal Carolina Invitational.
2012 Outdoor: Ran a season-best 800m time of 2:19.45 at the Georgia Tech Invitational ... Finished fourth in the 1,500m at the Tiger Final Qualifier with a time of 4:36.25 ... Earned valuable team points with a sixth-place finish in the 1,500m with a time of 4:41.21 at the Big South Championship ... Stopped the clock at 10:12.33 to post a season-best 3,000m time at the Shamrock Invitational ... Placed fifth in the 3,000m steeplechase with a time season-best of 11:15.23 at the Big South Championship ... Named to the 2011-12 Big South Presidential Honor Roll.
2012 Indoor: Ran the 3,000m in 10:29.24 to place fifth at the Clemson Invitational ... Posted a season-best 800m time of 2:20.49 at the Sykes & Sabock Challenge Cup ... Posted a season-best mile time of 5:06.32 at the Tiger Paw Invitational ... Crossed the finish line in 5:08.36 to place sixth in the mile at the Big South Championship ... Helped Coastal to a third-place finish in the distance medley relay at the Big South Championship.
2011 Indoor: Ran a 2:26.32 in the 800m at the JRF Combined Invitational... Finished the mile at the Sykes & Sabock Challenge Cup with a time of 5:14.75... Member of the distance medley relay team that placed fourth in the Big South Championships with a time of 12:37.20.
2010 Cross Country: Did not compete.
At South Aiken HS: Earned all-state cross country honors as a senior... Garned All-South Carolina recognition in the 3200m and 1600m as a senior... Member of South Aiken's 4x800m relay team.