Spencer Lange
Spencer Lange

RS Junior

Manchester, Mass.

High School:
Manchester-Essex HS

Height / Weight:
5-11 / 140



Coastal Student-Athletes Excel Academically in the Spring; 41 Graduate

32 Post 4.0; 104 Make Dean's List; 242 Had at least 3.0 for the Semester


Chanticleers Set for Big South Conference Championships

Women look to win three-straight while the men go for their third title in program history


Another Record Falls on Senior Day

Coastal Honored Eight Seniors Prior to the Meet


Distance Runners in Action at the Raleigh Relays

Keitt and Nicosia Lead the Way


CCU Track & Field Senior Day

CCU Track & Field Senior Day

2012 Cross Country: Was third Coastal finisher in 8K at the Blue Ridge Mountain Open, notching a personal-best time of 27:22.08 ... Ran a personal-best 5K race at the Coastal Carolina Invitational with a time of 17:00.89 ... Recorded personal-best 10k time of 35:24.59 at NCAA Southeast Regional.

2012 Track & Field: Ran personal-bests of 9:39.92 in the 3,000 meters and 10:09.09 in the 3,000-meter steeplechase ... Placed third in the 3,000 meters at the Chanticleer Classic and fifth in the 3,000-meter steeplechase at the Weems Baskin Relays ... Named to 2011-12 Big South Presidential Honor Roll.

2011 Track & Field: Posted a season best time of 10:38.57 in the 3,000 steeplechase at the Big South Championships... Ran a season best time of 9:56.32 in the 3,000 meters at the Coastal Carolina Invitational.

2010 Track & Field: Redshirted.

2009 Cross Country:
Participated in three races this season... Ran a 22:34.19 in the Coastal Carolina Invitation al(6k)... Ran in the Big South Championship, placing 70th with a time of 31:26... Participated in the Blue Ridge Open, Open Race 8k with a personal-best time of 30:50.81.

At Manchester-Essex HS: Four-year letterwinner for cross country... Named captain his junior and senior year... Ran a 5K in 17:35, three miles in 16:44, and an 8K in 29:39 his senior year... Ran 5K in 18:19 and 8K in 29:50 in his junior year... Also lettered in baseball as a sophomore and in tennis as a junior.

Personal: Full Name: Spencer Robert Lange... Son of Robert and Prudence Lange... Majoring in economics.