Adkins Field House Strength and Conditioning Center

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The crown jewel of Adkins Field House is the Strength and Conditioning Center. Completed in June 2010, the 13,000-square foot facility is more than double the size of the old weight room and features the latest in strength and conditioning equipment.  The center also houses the offices of Josh Stoner - Director of Speed, Strength and Conditioning, Sonya Woods - Assistant Director of Speed, Strength and Conditioning,  and Bryan Lewis  - Assistant Director of Speed, Strength and Conditioning along with a fourth office shared by two Speed, Strength and Conditioning interns. 

The student-athlete Strength and Conditioning Center features:
· 14 Williams Strength half racks
· 14 Mondo, in-ground platforms
· 14 Ironkore bars
· 14 Texas Power bars
· 19 0-90 degree benches
· Troy Olympic plates
· 5-to-150 pound Cemco Dumbbells
· Three-lane, 30-yard Mondo track
· True Cardio Equipment (four treadmills, four stationary bikes, two ellipticals)
· Keiser and Cybex Functional Trainers
· Six glute-hamstring raise machines
· Two Concept 2 row machines
· TRX Bands
· 14 step-up boxes
· 32 Perform Better medicine balls
· 35 Dynamax medicine balls
· 10 physio balls